Joyful Space 濼天空間位於馬灣 1868,是一個放鬆身心的空間。我們支持透過正念 · 頌缽 · 靜心,培養身心健康。
Joyful Space is a space for relaxation and wellbeing, located at Ma Wan 1868. We offer structured mindfulness programmes alongside singing bowl meditation sessions, support individuals in finding emotional balance and cultivating a sense of wellbeing.
靜觀是有意識地、不加批判地留心當下此刻,以培養自我了解、智慧和慈愛。 - 喬·卡巴金
Mindfulness is the awareness that arises from paying attention on purpose, in the present moment, non-judgmentally, in the service of self-understanding, wisdom, and compassion. - Jon Kabat-Zinn
正念頌缽可以幫助靜心、深度放鬆、改善睡眠、紓解壓力與焦慮。
Singing bowl meditation for managing stress, promoting relaxation, and enhancing mindfulness.

Beverly Chen is the founder of Joyful Space and an accredited Mindfulness-Based Cognitive Therapy (MBCT) teacher, with formal training from the Oxford Mindfulness Centre and the Faculty of Medicine at The Chinese University of Hong Kong, and holds an MBA from The Hong Kong Polytechnic University. Her professional grounding reflects a strong commitment to evidence-based mindfulness practice, supported by reputable academic and clinical institutions.
Beverly brings extensive facilitation experience gained through work across HSBC and a range of non-profit organisations. She designs and delivers structured mindfulness programmes as well as singing bowl meditation sessions for diverse groups and settings. Her audiences include corporate teams, university students, and public community groups, and she is experienced in tailoring both content and delivery to different operational environments, organisationals needs, and varying levels of participant familiarity with mindfulness.
Through her public courses, Beverly supports individuals in developing practical, research-informed mindfulness skills that can be applied in everyday life. Her teaching focuses on helping participants strengthen wellbeing, improve mental clarity, and build sustainable habits that support performance and resilience both professionally and personally.
We look forward to warmly welcoming you to visit our workshop.
歡迎個人、公司企業或團體預約工作坊
Unit 142A, 1/F, House 42, Ma Wan 1868, Ma Wan, New Territories, Hong Kong
Today | By Appointment |

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